Wondering how often to book a head spa? Whether you’re managing hair loss, scalp issues, or just need stress relief, this Tampa-based guide breaks down the ideal head spa schedule for your goals—so you can build a ritual that delivers real results.

If you’ve ever experienced hair thinning, excessive shedding, or chronic scalp irritation, you’re not alone—and you’re not without support. While dermatologists and stylists play important roles in scalp and hair care, there’s a unique expert who bridges the gap between medical science and holistic wellness: the trichologist.

A head spa treatment is more than just a scalp massage—it’s a deeply restorative ritual rooted in Japanese wellness philosophy. At NuMūn Head Spa in Tampa, FL, we offer a personalized journey that nourishes the scalp, promotes healthy hair, and provides mental clarity.

The Japanese Head Spa traces its roots back to Anma, an ancient Japanese massage technique developed over 1,500 years ago. Anma, which translates to “press” and “rub,” was designed to improve circulation, reduce tension, and encourage healing through precise, rhythmic movements.